motivated...100%

things are going great. I'm back on track with diet! 1 day 100%. I did my intense cardio this morning on a empty stomach and have had my breakfast. I have made the children whole wheat pancakes and turkey bacon(as well as the hubby) and the kids have eaten. I have a conference this morning im hoping i c an do on phone. I also have to go to the food stamps office and mail in medicaid office and then i have a meeting at work and i have to research training stratigies for a fitness competitor im about to be training. things are going well and falling right into place. I am happy with where my life is headed and my body is responding well to the diet mike has me on. im gonna KEEP at it HARD and NEVER NEVER NEVER GIVE UP....