period craving...eek

so i started my period today:( i am seriously craving sweets...ahhhh this sux sux sux!! i know i am dieting and i cant cheat even tho i am not "in contest prep" i kinda am and i also know that if i start i wont stop....ill devour everything sweet in the house! i want poptarts and crackers and cookies lol...this is super duper hard for me not to eat everything in my sight. i can feel full and i want comfort. i wounder how competitors do this all the time? i prob just need to keep myself busy so i dont loose it. its insaine to me how much food can control a person! my next meal is not for 30 mins and i feel so frekin hungry but this is NOTHING compared to how i will feel the last week of contest prep so i guess i better suck it up and get used to it huh?? i have had 2 appeitie chews today and they dnt seem to be helping but making me crave them more..cos they are CHOCOLATE..............grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr