epic failure

for some reason unbeknown to me i can not control myself against sugar. i just got into an arguement with jonand turned to skipping the gym due to time restraints that would not have made that big of a deal. Instead i turned to a kind size snickers bar pepperidge farm and kashi cookies and a crossant. I did however not eat anything of ANY nutritional value. i feel like im gonna throw up. I now am freaking out because i dunno what im gonna do. I am thinking im gonna dble up on cardio the rest of the week and cut out my carbs except with meal #3. I feel like a failure. i skipped gym and ate bad. it would have been better to just have a shake and nw im way off track. I feel like a failure and feel like mike is gonna not wanna work with me anymore because im not dedicated. my plan for thurs fri and sat is: am cardio.....lnch cardio on thur and fri andevening cardio on all three days plus a workout on sat evening. sunday morning I will also need to do morning cardio while kids are asleep. should I even do this show? I can even stick to my diet. this is fucking redicilous:(