what the hell....

why is this diet so tough for me?? so i just binged again...i had 2 tbsp nat pb and 2 scoops of ldp...but did i stop there? no 20 mins later i had at least 20 mini reeses cups and then a pkg o f ritz cheese crackers and a everything bagle with full fat cream cheese and a mocha coffee:( I have got to get my a different way to deal with stress besides food...ugh...I wanna make myself throw up:( i guess tomorrow my meal plan will change some: now i only get carbs on meals 1 <3 and 6 so tomorrow is gonna be no carbs no fats...1 hour of cardio tomorrow on empty stomach and i will prob take a run early in the morning on sunday. I have gottas get on track wioth my diet plan....ugh!!!!!!!!!!!!!!!!!!!!!1 what the hell??