Friday, April 1, 2011

dedication....

I have had a migraine for 2 daY i am having a terrible day and the ONLY thing i wanna do is drown myself in oreos milk and brownies:-(. I seriously dont feel like working out thats for sure. I am trying to tell myself that the sugar will only make me feel worse NOT better and that a workout will make me feel better afterwards but the "pep talk" is NOT HELPING today. today is chest, legs and abs too sooo a supa hardcore workout....that i do not feel like doing....decisions. I mean im not really in contest prep yet...so a cheat meal would NOT kill me. This fight i'm having with myself is terrible but i think im gonna listen to my body have a cheat meal and take the day off and go back on sunday...its junk day for me and back on plan after....

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