Saturday, April 2, 2011
failure
I have ROYALLY screwed up the last two days. I have drowned myself is sugar and food. I feel like a complete failure ands i have eaten:pastta, pizza, a whole pkg of brownies, a whole pkg of dbl stuffed oreos, aa pint of ben and jerrys ice cream...ugh i sound like a fat girl...i am breaking up with dessert and i will not have it anymore unless its a birthday party or something. I need to get myself into order here and straighten up....i have been letting all of my stress and problems get to me and bury it with food...it makes me sick. what kind of example am i setting for my children?not a very good one thats for sure. i am gonna say that pint of ice cream was my cheat meal for the month and yesterday was a mistake. form here on out clean clean clean. NO cheats....jamie eason dont cheat, monica brant dont cheat i need to have the same will power if i wanna get to my goals and dreams. I am my own worst enemy, i feel like a complete failure. larissa reis does not cheat so now ive gotta get backon track here. no sweets in house dont go to store or go in sweet scetion at all untill i get a grip on chocoate and sugar cravings and all next week ive gotta do extra cardio ~im gonna add an extra 10 mins on every single am cardio session next week...and depending on what my progran is gonna be i may even add an extra day of cardio in the am, mon-fri i must do am cardio. i must get up no exceptions....ugh what an utter disappointment i am. eating bad food not only makes me feel guilty but it makes my vody feel terrible so why do i do it????? i dont get it. the thing is that i do it to myself i am truely my own worst enemy....
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment